MyFitnessPal
A thorough application for following food admission, work out, and macronutrients. It assists with calorie counting and weight reduction objectives.
- Headspace
An application zeroed in on reflection and care, offering directed meetings to assist with decreasing pressure, further develop center, and advance unwinding.
- Fitbit
Matches with Fitbit gadgets to follow actual work, rest, pulse, from there, the sky is the limit. It likewise offers bits of knowledge into your general wellbeing and wellness progress.
- Strava
A wellness application intended for sprinters and cyclists, following execution and offering bits of knowledge on speed, distance, and courses, while interfacing you with a local area.
- Quiet
Decreases pressure and uneasiness through directed contemplations, breathing activities, rest stories, and quieting music.
- Nike Preparing Club
Offers an assortment of gym routine schedules for all wellness levels, including strength, perseverance, yoga, and versatility works out.
- Rest Cycle
Tracks your rest examples and offers experiences to further develop rest quality, utilizing keen morning timers that wake you at the ideal rest stage.
- WaterMinder
A hydration tracker that assists you with observing your day to day water consumption, reminding you to hydrate over the course of the day.
- Map My Run
Tracks running, strolling, and cycling courses, as well as speed, distance, and calories consumed, with social sharing elements.
- Yazio
A nourishment and feast arranging application that helps track calories, macronutrients, and micronutrients, as well as make customized dinner plans.
- Pacer
A pedometer and wellness tracker that tracks steps, calories, and distance, with moves and a local area to keep you persuaded.
- Whistle
Helps screen your pet’s movement and wellbeing, offering continuous following for pet health, including activity, rest, and weight.
- Aaptiv
A sound based wellness application offering directed exercises drove by affirmed coaches in classes like strength, running, yoga, and reflection.
- 10% More joyful
A care and contemplation application zeroed in on self-awareness, offering care activities, courses, and articles to decrease pressure and further develop center.
- Lifesum
Tracks food, exercise, and offers solid recipes. Intended for clients need to work on their eating regimen and way of life for weight reduction or general health.
- Peloton
Offers virtual exercise classes, including cycling, running, strength preparing, and yoga, as well as execution following to screen progress.
- Awesome
A propensity shaping application that assists clients with building solid schedules and track their wellbeing objectives, like hydration, rest, exercise, and nourishment.
- Breethe
Gives directed reflections, breathing activities, rest stories, and yoga meetings to help emotional well-being and stress the board.
- Hint
A period and ovulation tracker that assists ladies with checking their monthly cycle, ripeness, and general conceptive wellbeing.
- Runkeeper
A GPS-based running application that tracks courses, times, distance, and gives training to further develop execution over the long run.
- Jefit
An application intended for weightlifters, helping track exercises, sets, reps, and progress after some time with a broad library of activities.
- Sworkit
An application offering customized exercise plans for strength, adaptability, yoga, and cardio, with the capacity to tweak exercise span and power.
- Mindbody
Helps you find and book wellness classes, health arrangements, and wellbeing related administrations in your space, offering comfort and motivation.
- Healthy365
An application that tracks your wellbeing and health progress, including actual work, rest, and nourishment, and offers wellbeing difficulties and prizes.
- BodySpace
A wellness application from Bodybuilding.com, offering customized gym routine schedules, progress following, and social help to remain inspired.
These applications cover an assortment of wellbeing viewpoints — wellness, nourishment, care, rest, and hydration — and assist you with keeping focused with your wellbeing and health objectives.
